Peanut Butter Oat Boosts 4 x 30g 

Wholegrain oat flapjacks with roasted peanuts and peanut butter 
120g (4x30g) 
		
			
                 
We’ve united creamy peanut butter and whole rolled oats in a delicious flapjack, with at least 60% less sugar than the average cereal bar* thanks to the naturally sweet chicory root fibre in this recipe. It’s the perfect pocket-sized pick-me-up. *we compared this recipe to over 80 cereal bars to work this percentage out. 
Peanut butter bites (oats (37%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, peanut butter (5%) (peanuts 100%), roasted peanuts (4%), liquid sugar, linseeds, humectant: glycerine, sunflower seeds, palm fat, modified starch, demerara sugar, soya flour, starch, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.). 
Per Portion: 30g
Nutritional Information Per 100g Per Portion
Energy 398 Kcal 119 Kcal
Fat 23 g 6.8 g
of which saturates 3.8 g 1.1 g
Carbohydrates 35 g 11 g
of which Sugars 10 g 3.1 g
Fibre 15 g 4.6 g
Protein 7.4 g 2.2 g
Salt 0.22 g 0.07 g
Manganese 1.6(81%) 0.49(24%)