the nutrition team


The graze nutrition team are here to do the thinking for you. We have designed the nutrition boxes to make professional nutritional advice easy and accessible to everyone.

We look carefully at the nutritional benefits of every product before it's allowed in a box. Each nutrition box you choose only contains the foods you like which are specific to your dietary or lifestyle goals.

The leader of the pack is Roz Kadir, our nationally renowned nutritionist and a true advocate for grazing. She is the Vice Chairman of Governors at the Institute for Optimum Nutrition and was also the nutritional therapist for the winning England Rugby World Cup squad 2003.

If you want to know about the science behind grazing then read why grazing is good in Roz's own words.