cocoa vanilla oat boosts

ingredients

oats (38%), chicory root fibre, vegetable oils (rapeseed, palm), sunflower seeds, golden syrup, fat-reduced cocoa powder (3.6%), liquid sugar, chocolate (2.5%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), humectant: glycerine, linseed, palm fat, modified starch, soya flour, demerara sugar, starch, natural vanilla flavouring, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (50g)
Energy	1607 kJ 386 kcal	804 kJ 193 kcal
Fat of which saturates	22 g 4.0 g	11 g 2.0 g
Carbohydrate of which sugars	33 g 8.9 g	17 g 4.5 g
Fibre	17 g	8.6 g
Protein	6.3 g	3.2 g
Salt	0.23 g	0.11 g

Manganese

1.7 mg (85%)

0.85 mg (43%)